East Class Schedule

MONDAY

6:00-7:00 No Gi (all levels)

11:30-12:30 No Gi (all levels)

13:15-15:00 Competition Class (Invite Only)

16:05-16:35 No-Gi Kids (3 – 6 years)

16:45-17:30 No-Gi Kids (7 – 10 years)

17:30-18:20 No-Gi Teens (11 – 15 years)

18:30-19:30 Gi (all levels)

19:30-20:30 No-Gi (all levels)

TUESDAY

6:00-7:00 No-Gi (all levels)

13:15-15:00 Competition Class (Invite Only)

16:05-16:35 Gi Kids (3 – 6 years)

16:45-17:30 Gi Kids (7 – 10 years)

17:30-18:20 Gi Teens (11 – 15 years)

18:30-19:30 Gi (all levels)

19:30-20:30 No-Gi (all levels)

WEDNESDAY

6:00-7:00 No-Gi (all levels)

10:00-11:00 Free No Gi BJJ For Blue Light Holders (all levels)

11:30-12:30 No Gi (all levels)

13:15-15:00 Competition Class (Invite Only)

16:05-16:35 No-Gi Kids (3 – 6 years)

16:45-17:30 No-Gi Kids (7 – 10 years)

17:30-18:20 No-Gi Teens (11 – 15 years)

18:30-19:30 Gi (all levels)

19:30-20:30 No-Gi (all levels)

THURSDAY

6:00-7:00 No-Gi (all levels)

13:15-15:00 Competition Class (Invite Only)

16:05-16:35 Gi Kids (3 – 6 years)

16:45-17:30 Gi Kids (7 – 10 years)

17:30-18:20 Gi Teens (11 – 15 years)

18:30-19:30 Gi (all levels)

19:30-20:30 No-Gi (all levels)

FRIDAY

6:00-7:00 No Gi (all levels)

11:30-12:30 No Gi (all levels)

13:15-15:00 Competition Class (Invite Only)

16:05-16:35 No-Gi Kids (3 – 6 years)

16:45-17:30 No-Gi Kids (7 – 10 years)

17:30-18:20 No-Gi Teens (11 – 15 years)

18:30-19:30 Gi (all levels)

19:30-20:30 No Gi (all levels)

SATURDAY

07:30-8:30 Competition Class (Invite Only)

9:00-10:00 No-Gi (all levels)

09:00-10:00 No-Gi Kids (7 – 15 years on mat 2)

12:00-13:00 FREE Women’s Only BJJ

SUNDAY

07:30-8:30 Competition Class (Invite Only)

MONDAY

16:30-17:15 Kids K-1 Kickboxing  (7-15 years)

19:30-20:30 K-1 Kickboxing (adults)

TUESDAY

16:30-17:15 Kids MMA (7-15 years)

19:30-20:30 MMA (adults)

WEDNESDAY

16:30-17:15 Kids K-1 Kickboxing (7-15 years)

19:30-18:30 K-1 Kickboxing (adults)

THURSDAY

16:30-17:15 Kids MMA (7-15 years)

19:30-20:30 MMA (adults)

FRIDAY

SATURDAY

10:00-11:00 K-1 Kickboxing (adults)

11:00-12:00 Kids K-1 Kickboxing (7-15 years)

SUNDAY